How do we navigate friendships and connections in midlife?   The first time I became curious about this was in my mid-40s. I looked...

I have been doing a lot of personal development work over the last 10 to 15 years. I have been willing to dig in when needed and have...

· With all that is going on in the world lately, I woke up one morning feeling sad, angry, defeated, helpless and so many other emotions...

What makes you enough? This question sucker punched me a couple of weeks ago. I was laid off from my full-time job in December. In...